Getting older has its advantages, but one downside of hitting 50 is it becomes more challenging to lose weight, but it’s not impossible. With a few positive lifestyle changes, you …
Here’s How to Lose Belly Fat After 50, Say Physicians — Eat This Not That Read MoreIs THIS how your favorite snacks will look in the future? Obesity experts want to ax traffic light labels in favor of calorie-burning equivalents, which tell you to walk 15 …
Obesity experts want food labels that tell you to walk 15 minutes to burn off a chocolate bar Read MoreYou may have heard about the longevity diet, and its promise of an extended life span – but what exactly is it and is it any different to other diets …
What’s This ‘Longevity’ Diet, and Will It Really Make You Live Longer? Read MoreGoing on a dramatic weight-loss diet when you’re not obese could actually harm your health years later, a major study suggests. People already quite lean who lost 10lbs (4.5kg) were …
Don’t go on a weight-loss diet if you’re not obese…, Harvard study hints Read MoreAfter years of studying the way Americans eat, and the myriad health problems that stem from crummy diets, Susan Roberts, the lead researcher, said it’s time to be pragmatic. “We …
Can a nutritious daily shake stave off memory loss? A new trial aims to answer that, and is seeking volunteers. Read MoreCNN — Groceries cost 13.5% more than they did a year ago. Nearly 25 million adults live in households where there isn’t always enough to eat. Some 40% of food …
White House seeks to tackle food insecurity at first hunger conference since 1969 Read MoreSummary: Regular weight training exercise is associated with a reduced risk of death, a new study reports. Incorporating aerobic exercise with weight-based exercise adds to the protective effect. Source: BMJ …
Regularly Exercising With Weights Linked to Lower Risk of Death Read MoreFiber is an essential carbohydrate that helps out bodies regulate sugars, hunger and digestion. Fiber is important, but it’s estimated that only 5% of people consume the recommended amount of …
The 6 Best Fiber Supplements for Healthy Digestion Read MoreThe Food and Drug Administration announced new rules Wednesday for nutrition labels that can go on the front of food packages to indicate that they are “healthy.” Under the proposal, …
The FDA will issue new front-of-package labeling guidance for American food manufacturers Read MoreGwyneth Paltrow—one of the leading names in the wellness world—is turning 50 on September 27th and looks as youthful as ever, thanks in part to her daily health practices. (Granted, …
Gwyneth Paltrow Swears by This Health Habit at 50 To Look Ageless Read More
